61 Best Emotional Quotes When Things Don’t Feel Alright
Life is not always full of sunshine and rainbows. There are times when we do not feel our absolute best. The world around us feels dark and sad. We do not feel like our usual selves anymore. This may be because of the different things we face in our lives. Perhaps we have lost a dear one or had a fight with someone who is close or we feel sad for no reason at all. It is completely normal to feel negative emotions. Negative emotions like positive ones are a part of life.
These are 61 emotional quotes that might help you to feel understood and heard:
Table of Contents
Emotional Quotes When You Feel Depressed
“In the midst of winter, I found there was within me an invincible summer.” – Albert Camus
“I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.”
-Oscar Wilde
“The only way out of the darkness is to find the light within yourself.”
“You are stronger than you think, braver than you believe, and smarter than you know.”
“Even the darkest night will end and the sun will rise.” – Victor Hugo
“You don’t have to see the whole staircase, just take the first step.” – Martin Luther King Jr.
“It’s okay to not be okay. You don’t have to carry the weight of the world on your shoulders.”
“Storms don’t last forever. They give way to sunshine and rainbows.”
“You are not alone in this battle. Reach out, talk to someone, and let them help you carry the burden.”
“Empathy does not equal agreement.”
-Chris Voss
“Remember that you have survived all the bad days in your life so far. You are stronger than you think.”
“The darkest nights produce the brightest stars. Your struggles will make you shine even brighter.”
Emotional Quotes When You Have Lost A Dear One
“Those we love don’t go away; they walk beside us every day. Unseen, unheard, but always near, still loved, still missed, and very dear.”
“Grief is the price we pay for love.”
“The pain of losing someone you love is the price we pay for having had them in our lives.”
“To love deeply in one direction makes us more loving in all others.” — Sophie Swetchine
“Although it’s difficult today to see beyond the sorrow, may looking back in memory help comfort you tomorrow.”
“When someone you love becomes a memory, the memory becomes a treasure.”
“Those we love and lose are always connected by heartstrings into infinity.”
“Although you are no longer here, your love and memories will always be with me.”
“Grief is the reminder that love never truly dies.”
“Goodbyes are not forever. Goodbyes are not the end. They simply mean I’ll miss you until we meet again.”
“Care for your psyche…know thyself, for once we know ourselves, we may learn how to care for ourselves.”
– Socrates
“In the garden of memory, every single flower will always bloom.”
Emotional Quotes When You Have Had A Break-up
“Sometimes, the hardest part isn’t letting go but rather learning to start over.”
“Just because a chapter ends, doesn’t mean the story is over. Your next great adventure awaits.”
“It hurts to let go, but sometimes it hurts more to hold on.”
“Every ending is a new beginning in disguise.”
“Happiness depends upon ourselves.”
– Aristotle
“The pain of a breakup is temporary, but the lessons learned are lasting.”
“You deserve someone who chooses you every day, without any doubts or hesitations.”
“Don’t cry because it’s over; smile because it happened.”
“Sometimes, we have to let go of what’s no longer serving us in order to make space for what will.”
“The end of one relationship is an opportunity for growth, self-discovery, and finding a love that truly fulfils you.”
“Remember that your worth isn’t defined by someone else’s decision to leave. You are valuable, lovable, and deserving of happiness.”
“Tact is the knack of making a point without making an enemy.”
-Isaac Newton
Emotional Quotes When You Feel Frustrated
“When you feel like giving up, remember why you started in the first place.”
“Every great achievement requires time, patience, and a little bit of frustration.”
“Frustration is a sign that you are pushing yourself to your limits. Keep going.”
“The road to success is paved with many obstacles. Frustration is just one of them.”
“Your current frustration is a stepping stone to your future success.”
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” — Thomas A. Edison
“If you can’t fly then run; if you can’t run then walk; if you can’t walk then crawl; but whatever you do you have to keep moving forward.” — Martin Luther King, Jr.
“Don’t let frustration discourage you. Use it as fuel to keep moving forward.”
“The best way to overcome frustration is to take a deep breath, refocus, and try again.”
“Frustration is temporary; the feeling of accomplishment is forever.”
“Embrace the challenges that frustrate you, for they are the catalysts of growth.”
“Remember, every successful person has encountered frustration along the way. It’s part of the journey.”
Emotional Quotes When You Don’t Feel Loved
“Never forget that you are loved, even when you don’t feel it. Love is always present, even in the darkest moments.”
“Your worth is not defined by the love you receive from others. You are inherently deserving of love, just as you are.”
“Stay positive even when it feels like your whole world is falling apart.” — Unknown
“The love you seek from others can only truly be found within yourself. Nurture self-love and let it radiate from within.”
“Sometimes, it takes time for others to see and appreciate the love that resides within you. Be patient and continue to shine.”
“Your value and worthiness of love are not determined by external validation. You are worthy simply because you exist.”
“Remember that love comes in many forms, and there are people who care about you even if it may not always feel that way.”
“Focus on loving yourself unconditionally. When you love yourself fully, you invite love to flow into your life.”
“Don’t measure your worth by the love you receive; measure it by the love you give to yourself and others.”
“Never give up, for that is just the place and time that the tide will turn.” — Harriet Beecher Stow
“Sometimes, feeling unloved is a reminder to cultivate self-compassion and prioritize your own well-being.”
“The most important love you can experience is the love you have for yourself. Embrace it, nourish it, and let it guide you.”
Emotional Quotes When You Feel Lonely
“Sometimes the greatest adventure is simply a quiet moment alone with yourself, where you can find solace and embrace your own company.”
“Loneliness is the doorway to self-discovery. Embrace it, explore it, and let it lead you to a deeper understanding of yourself.”
“You are never truly alone. Within you lies a universe of strength, resilience, and infinite possibilities.”
“If I look back, I am lost.” ― George R.R. Martin, “A Dance with Dragons”
“Loneliness is a sign that you are in need of your own love and companionship. Be kind to yourself and embrace your own presence.”
“In the vastness of loneliness, you have the opportunity to uncover the depths of your own inner strength and resilience.”
“Loneliness and the feeling of being unwanted is the most terrible poverty.” – Mother Teresa
“Sometimes, the loneliest moments are the ones that bring the greatest clarity and self-reflection.”
“Loneliness is a reminder to reach out, connect, and seek the company of others. There are people who would be grateful to know you.”
“Use your moments of loneliness to reconnect with yourself, to rediscover your passions, and to nurture your own soul.”
“Remember that loneliness is temporary, but the love and connection you can create in your life are lasting.”
“Your emotions are the slaves to your thoughts, and you are the slave to your emotions.”
-Elizabeth Gilbert
“Loneliness is an invitation to cultivate a loving relationship with yourself, to become your own best friend and confidant.”
Bottom Line
While it is not good to express what you are feeling, it is not good to let these negative emotions consume you. Instead of letting these negative emotions consume you and get the worst out of you, try to heal yourself as much as possible.
Do not dwell on these negative emotions for too long. Talk to friends and family or seek professional help if you need it. Keep fighting and do not let the darkness consume you.
